Sleep apnea is a serious sleep disorder characterized by pauses in breathing or shallow breaths during sleep. These interruptions in breathing can occur multiple times throughout the night, leading to fragmented sleep and decreased oxygen levels in decreased oxygen levels in the body. These decreased oxygen levels in the blood can lead to increased risk of heart failure, memory decline and dementia, depression and anxiety, kidney disease, loss of vision, stroke, reduction in bone density and sexual problems. The two main types of sleep apnea are obstructive sleep apnea, caused by relaxation of the throat muscles, and central sleep apnea, resulting from the brain’s failure to send proper signals to the muscles that control breathing. Common symptoms of sleep apnea include loud snoring, daytime fatigue, morning headaches, and irritability. If left untreated, sleep apnea can increase the risk of cardiovascular diseases, hypertension, and other health complications. Seeking medical evaluation and treatment for sleep apnea is crucial for improving sleep quality, reducing health risks, and enhancing overall well-being.
Snoring, often dismissed as a harmless annoyance, can actually be a sign of underlying health issues. It occurs when the flow of air through the mouth and nose is obstructed during sleep, causing vibrations in the throat tissues. While occasional snoring is common, persistent snoring can disrupt sleep patterns and lead to daytime fatigue, irritability, and even serious health conditions like sleep apnea. Addressing snoring early on is essential for improving sleep quality and overall well-being. From lifestyle changes to medical interventions, there are various approaches to managing snoring effectively. Consulting with a healthcare professional can help identify the root cause of snoring and develop a personalized treatment plan tailored to individual needs.
ORAL APPLIANCE THERAPY